Online Counselling to Help You Feel Calmer, More Confident, and More Yourself

Therapy that meets you where you are — grounded in a pluralistic and trauma-informed approach.

Offering sessions online across Scotland, the UK, and abroad, in both English and Greek.

A Space to Talk, Reflect and Heal

When life feels heavy, confusing, or overwhelming, therapy provides a space to slow down and make sense of what’s going on.

I offer online counselling for people who want to understand themselves better, manage anxiety and self-doubt, strengthen relationships, or navigate major life transitions.

You don’t have to face things alone. Counselling can help you process what’s been difficult, regain clarity, and feel more grounded in daily life.

Learn more about how I work on my Services page

Trauma-Informed, Pluralistic Counselling

No two people are the same, so therapy shouldn’t be either.

As a pluralistic counsellor, I draw from several therapeutic approaches — Person-Centred, CBT, Psychodynamic, ACT, and Emotion-Focused Therapy — depending on what best fits your goals.

My work is trauma-informed, which means I’ll always prioritise safety, pacing, and collaboration. We’ll focus on helping you feel in control, not rushed, and supported in making the changes you need.

Who I Work With

I work with adults from all walks of life — students, professionals, parents, and people living abroad — who may be managing:

• Anxiety and overthinking
• Low self-esteem and self-criticism
• Relationship and attachment difficulties
• Stress, burnout, or feeling “stuck”
• Life changes, relocation, or identity shifts

Counselling can help you understand patterns, reconnect with your needs, and move toward a more balanced and authentic life.

How It Works

1. Book an Initial Appointment

A first 50-minute session where we explore what brings you to therapy and what you’d like to change.

2. Get a sense of the process

You’ll have a chance to experience how I work and decide whether counselling feels right for you.

Read FAQs

What Clients Say

“Therapy with Yvonni gave me a space to understand myself and my emotions. I feel calmer and more hopeful now.” — Client feedback (shared with permission)

You can read more testimonials on the About Me page

About Me

I’m Yvonni, a pluralistic counsellor and psychotherapist registered with the BACP.

Before qualifying as a therapist, I studied Humanities and worked in roles that deepened my understanding of people’s lived experiences and transitions.

I now work with adults and university-age clients to help them manage anxiety, build self-worth, and create meaningful change through collaborative, evidence-based therapy.

More About Me

Ready to Begin?

If this approach feels right for you, the next step is simple: book an initial appointment.

It’s a chance to talk about what’s been happening and see how counselling could support you.

With no obligation to continue — just a first step to see if it feels right.